Red Light Therapy
 |  |  |  |  |
|---|---|---|---|---|
 |
Red Light Therapy (RLT) is a proven, science-backed treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular repair, increase collagen production, and enhance circulation. By penetrating deep into the skin, RLT energizes your body's natural healing processes, promoting a more youthful, vibrant, and pain-free life.
The Benefits of Red Light Therapy
-
Anti-Aging & Skin Health: Boosts collagen production, reduces wrinkles, and improves skin tone.
-
Pain Relief & Muscle Recovery: Helps with joint pain, arthritis, and post-workout recovery.
-
Reduced Inflammation: Supports the body’s ability to heal from injuries and chronic pain conditions.
-
Improved Circulation: Enhances oxygen flow and nutrient absorption at the cellular level.
-
Better Sleep & Mood Enhancement: Stimulates serotonin production, aiding in relaxation and sleep regulation.
FAQs About Red Light Therapy
​Q: What is red light therapy?
A: Red light therapy involves exposing the skin to low-level red or near-infrared light to stimulate cellular function, reduce inflammation, and improve skin appearance.
Q: How does red light therapy work?
A: It penetrates the skin to activate mitochondria, boosting ATP production, which helps in healing, reducing pain, and promoting collagen production.
Q: What should I wear during a session?
A: Wear minimal clothing or just what's comfortable; areas you want treated should be exposed. Eye protection is recommended for facial treatments.
Q: How long does a typical session last?
A: Sessions typically last from 5 to 20 minutes, depending on the device and the area treated.
Q: Can I combine red light therapy with other treatments?
A: Yes, it's often combined with skincare routines, but avoid using harsh chemicals or exfoliants immediately before or after.
Q: Are there any side effects?
A: Generally minimal, but some might experience temporary redness or dryness of the skin. No known serious side effects when used correctly.
Q: How often should I use red light therapy?
A: For skin benefits, 3-5 times a week is common, but for other therapeutic uses like pain relief, daily use might be beneficial.
Q: Can red light therapy help with hair growth?
A: Yes, it's used to stimulate hair follicles, potentially reducing hair loss and promoting growth.
Explore Other Services
Halotherapy Salt Chamber
Vibroacoustic Sound Therapy
Hyperbaric Oxygen Therapy
PEMF / Grounding Therapy
Cryo-Plunge Therapy
Join the Superhuman Movement
Stay ahead with cutting-edge wellness insights, exclusive perks, and VIP access to transformative events.